self improvement

Hypnotherapy for Sports Performance - Belfast

Sports Psychology

In every sport, you can put the work in at the gym, out on the pitch, etc. However, if your mind isn’t in the right state, your performances can take a huge hit. Sports Psychology has become a big business in recent years, and most elite athletes and competitors are coming around to the idea. Think of a famous competitor in any sport, and you’re almost guaranteed that they use mental techniques to improve their outcomes, whether that’s visualisation, confidence boosting, etc.

Solution focused hypnotherapy can assist you reduce anxiety stemming from performance issues, high-pressure scenarios and can change your game to the highest levels.

10% of monthly fees goes to the mental health charity Aware NI.