Hypnotherapy for Smoking Cessation – County Antrim
- In 2016, 15.5% of adults smoke, down from 19.9% in 2010
- Approximately 63% say they want to stop
- There were estimated to be around 79,000 deaths attributable to smoking in 2015 in England alone. This represents 16% of all deaths.
- Approximately 660 people stop smoking every day. A big chunk of them do it effortlessly.
- Nicotine 1 – 2 hours with withdrawal symtoms peaking after 45 minutes.
As we know –
- One brain – two minds
- Anti smoking lobby
- Pro smoking lobby
- Critical reasoning – If you take every single argument from the Po smoking lobby and apply critical reasoning – none of them stand up.
After You Quit Smoking…
- Blood pressure and Pulse rate drops to normal
- Body temperature of hands and feet increases to normal
- Carbon monoxide level in blood drops to normal
- Oxygen level in blood increases to normal
- Chance of heart attack decreases
- Nerve endings start re-growing
- Ability to smell and taste is enhanced
2 WEEKS TO 3 MONTHS
- Circulation improves
- Walking becomes easier
- Lung function increases up to 30%
1 TO 9 MONTHS
- Coughing, sinus congestion, fatigue, and shortness of breath decrease
- Cilia regrow in lungs, increasing their ability to handle mucus, clean the lungs, and reduce infection
- Body’s overall energy increases
- Excess risk of coronary heart disease is half that of a smoker
- Lung cancer death rate for an average former smoker decreases by almost half
- Stroke risk is reduced to that of a non-smoker five to 15 years after quitting
- Risk of cancer of the mouth, throat, and esophagus is half that of a smoker’s
- Lung cancer death rate is similar to that of a non-smoker
- Precancerous cells are replaced
- Risk of cancer of the mouth, throat, esophagus, bladder, kidney, cervix, and pancreas decreases
- Risk of coronary heart disease is that of a non-smoker
- Smoking cessation: £145 one off session, deposit required.
10% of monthly fees goes to the mental health charity Aware NI.