Thank you for visiting our webpage. Oshara Hypnotherapy was founded in 2017 and is based in Crumlin, County Antrim, but serves anyone in Northern Ireland (or further afield for Skype sessions). Please feel free to have a look around our website. Please also take a look at our Facebook page – Oshara Clinical Hypnotherapy. For any queries or to book …
5 fun facts about hypnosis
Hypnosis comes with a lot of baggage. Ideas about what it can and can’t do come from stage shows, movies and books, and are often misinformed or just plain scary. I’m always happy to answer any questions you have about it, but here are a few facts you might find interesting. It’s also a good opportunity to say a word …
Quit smoking timeline
Well, it’s ‘Stoptober’ and lots of you are planning to quit, so have you ever wondered just how fast your body adapts back to good health? This info-graphic will make it nice and clear.
Anxiety and Depression
Depression is a mood disorder and it’s much more common than you’d think. In fact MIND, the mental health charity, believes that around one in four people in the UK will suffer depression every year. Despite this, it’s much misunderstood, is often seen signal of personal weakness, and not everyone who experiences it recognises what they’re going through. How …